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Repercussions of training and detraining by water‐based exercise on functional fitness and quality of life: a short‐term follow‐up in healthy older women
OBJECTIVE: To evaluate the effects of short‐term exercise detraining on the functional fitness of older women after a 12‐week water‐based exercise (WE) program. METHODS: Healthy older women (trained (TR) group) were submitted to 12 weeks WE (three 45 min sessions per week) followed by a 6‐week detra...
Autores principales: | , , , |
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Formato: | Texto |
Lenguaje: | English |
Publicado: |
Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo
2010
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3020341/ https://www.ncbi.nlm.nih.gov/pubmed/21340219 http://dx.doi.org/10.1590/S1807-59322010001200013 |