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Metabolic responses to high glycemic index and low glycemic index meals: a controlled crossover clinical trial
BACKGROUND: The consumption of low glycemic index (LGI) foods before exercise results in slower and more stable glycemic increases. Besides maintaining an adequate supply of energy during exercise, this response may favor an increase in fat oxidation in the postprandial period before the exercise co...
| Autores principales: | , , , , , |
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| Formato: | Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2011
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3027095/ https://www.ncbi.nlm.nih.gov/pubmed/21208446 http://dx.doi.org/10.1186/1475-2891-10-1 |