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International Society of Sports Nutrition position stand: meal frequency

Position Statement: Admittedly, research to date examining the physiological effects of meal frequency in humans is somewhat limited. More specifically, data that has specifically examined the impact of meal frequency on body composition, training adaptations, and performance in physically active in...

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Detalles Bibliográficos
Autores principales: La Bounty, Paul M, Campbell, Bill I, Wilson, Jacob, Galvan, Elfego, Berardi, John, Kleiner, Susan M, Kreider, Richard B, Stout, Jeffrey R, Ziegenfuss, Tim, Spano, Marie, Smith, Abbie, Antonio, Jose
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070624/
https://www.ncbi.nlm.nih.gov/pubmed/21410984
http://dx.doi.org/10.1186/1550-2783-8-4