Cargando…
International Society of Sports Nutrition position stand: meal frequency
Position Statement: Admittedly, research to date examining the physiological effects of meal frequency in humans is somewhat limited. More specifically, data that has specifically examined the impact of meal frequency on body composition, training adaptations, and performance in physically active in...
Autores principales: | , , , , , , , , , , , |
---|---|
Formato: | Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2011
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070624/ https://www.ncbi.nlm.nih.gov/pubmed/21410984 http://dx.doi.org/10.1186/1550-2783-8-4 |