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Effect of an office worksite-based yoga program on heart rate variability: A randomized controlled trial

BACKGROUND: Chronic work-related stress is a significant and independent risk factor for cardiovascular and metabolic diseases and associated mortality, particularly when compounded by a sedentary work environment. Heart rate variability (HRV) provides an estimate of parasympathetic and sympathetic...

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Detalles Bibliográficos
Autores principales: Cheema, Birinder S, Marshall, Paul W, Chang, Dennis, Colagiuri, Ben, Machliss, Bianca
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3154869/
https://www.ncbi.nlm.nih.gov/pubmed/21771340
http://dx.doi.org/10.1186/1471-2458-11-578