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Effect of an office worksite-based yoga program on heart rate variability: A randomized controlled trial
BACKGROUND: Chronic work-related stress is a significant and independent risk factor for cardiovascular and metabolic diseases and associated mortality, particularly when compounded by a sedentary work environment. Heart rate variability (HRV) provides an estimate of parasympathetic and sympathetic...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2011
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3154869/ https://www.ncbi.nlm.nih.gov/pubmed/21771340 http://dx.doi.org/10.1186/1471-2458-11-578 |