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Increased Consumption of Dairy Foods and Protein during Diet- and Exercise-Induced Weight Loss Promotes Fat Mass Loss and Lean Mass Gain in Overweight and Obese Premenopausal Women(2)

Weight loss can have substantial health benefits for overweight or obese persons; however, the ratio of fat:lean tissue loss may be more important. We aimed to determine how daily exercise (resistance and/or aerobic) and a hypoenergetic diet varying in protein and calcium content from dairy foods wo...

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Detalles Bibliográficos
Autores principales: Josse, Andrea R., Atkinson, Stephanie A., Tarnopolsky, Mark A., Phillips, Stuart M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Society for Nutrition 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3159052/
https://www.ncbi.nlm.nih.gov/pubmed/21775530
http://dx.doi.org/10.3945/jn.111.141028