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Implications of controlled short-wavelength light exposure for sleep in older adults
BACKGROUND: Environmental and physiological conditions make older adults more likely to lose synchronization to their local time and experience sleep disturbances. A regular, 24-hour light/dark cycle promotes synchronization. It is now well established that the circadian system is maximally sensitiv...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2011
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3180465/ https://www.ncbi.nlm.nih.gov/pubmed/21902824 http://dx.doi.org/10.1186/1756-0500-4-334 |