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Implications of controlled short-wavelength light exposure for sleep in older adults

BACKGROUND: Environmental and physiological conditions make older adults more likely to lose synchronization to their local time and experience sleep disturbances. A regular, 24-hour light/dark cycle promotes synchronization. It is now well established that the circadian system is maximally sensitiv...

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Detalles Bibliográficos
Autores principales: Figueiro, Mariana G, Lesniak, Natalia Z, Rea, Mark S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3180465/
https://www.ncbi.nlm.nih.gov/pubmed/21902824
http://dx.doi.org/10.1186/1756-0500-4-334

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