Cargando…
Implications of controlled short-wavelength light exposure for sleep in older adults
BACKGROUND: Environmental and physiological conditions make older adults more likely to lose synchronization to their local time and experience sleep disturbances. A regular, 24-hour light/dark cycle promotes synchronization. It is now well established that the circadian system is maximally sensitiv...
Autores principales: | Figueiro, Mariana G, Lesniak, Natalia Z, Rea, Mark S |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2011
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3180465/ https://www.ncbi.nlm.nih.gov/pubmed/21902824 http://dx.doi.org/10.1186/1756-0500-4-334 |
Ejemplares similares
-
Short-Wavelength Light Enhances Cortisol Awakening Response in Sleep-Restricted Adolescents
por: Figueiro, Mariana G., et al.
Publicado: (2012) -
Temporal dynamics of EEG activity during short- and long-wavelength light exposures in the early morning
por: Okamoto, Yosuke, et al.
Publicado: (2014) -
Predictions of melatonin suppression during the early biological night and their implications for residential light exposures prior to sleeping
por: Rea, Mark S., et al.
Publicado: (2020) -
Light Modulates Leptin and Ghrelin in Sleep-Restricted Adults
por: Figueiro, Mariana G., et al.
Publicado: (2012) -
Preliminary evidence that light through the eyelids can suppress melatonin and phase shift dim light melatonin onset
por: Figueiro, Mariana G, et al.
Publicado: (2012)