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Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study

Psychological distress and elevated cortisol secretion promote abdominal fat, a feature of the Metabolic Syndrome. Effects of stress reduction interventions on abdominal fat are unknown. Forty-seven overweight/obese women (mean BMI = 31.2) were randomly assigned to a 4-month intervention or waitlist...

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Detalles Bibliográficos
Autores principales: Daubenmier, Jennifer, Kristeller, Jean, Hecht, Frederick M., Maninger, Nicole, Kuwata, Margaret, Jhaveri, Kinnari, Lustig, Robert H., Kemeny, Margaret, Karan, Lori, Epel, Elissa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184496/
https://www.ncbi.nlm.nih.gov/pubmed/21977314
http://dx.doi.org/10.1155/2011/651936