The effects of low and high glycemic index foods on exercise performance and beta-endorphin responses

Τhe aim of this study was to examine the effects of the consumption of foods of various glycemic index values on performance, β-endorphin levels and substrate (fat and carbohydrate) utilization during prolonged exercise. Eight untrained healthy males underwent, in a randomized counterbalanced design...

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Detalles Bibliográficos
Autores principales: Jamurtas, Athanasios Z, Tofas, Trifon, Fatouros, Ioannis, Nikolaidis, Michalis G, Paschalis, Vassilis, Yfanti, Christina, Raptis, Stefanos, Koutedakis, Yiannis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2011
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3219660/
https://www.ncbi.nlm.nih.gov/pubmed/22013987
http://dx.doi.org/10.1186/1550-2783-8-15

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3219660/
https://www.ncbi.nlm.nih.gov/pubmed/22013987
http://dx.doi.org/10.1186/1550-2783-8-15

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