A Comparative Randomised Controlled Trial of the Effects of Brain Wave Vibration Training, Iyengar Yoga, and Mindfulness on Mood, Well-Being, and Salivary Cortisol

This randomised trial compared the effects of Brain Wave Vibration (BWV) training, which involves rhythmic yoga-like meditative exercises, with Iyengar yoga and Mindfulness. Iyengar provided a contrast for the physical components and mindfulness for the “mental” components of BWV. 35 healthy adults...

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Detalles Bibliográficos
Autores principales: Bowden, Deborah, Gaudry, Claire, An, Seung Chan, Gruzelier, John
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2012
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3246835/
https://www.ncbi.nlm.nih.gov/pubmed/22216054
http://dx.doi.org/10.1155/2012/234713

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3246835/
https://www.ncbi.nlm.nih.gov/pubmed/22216054
http://dx.doi.org/10.1155/2012/234713

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