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A randomized controlled pilot study of a brief web-based mindfulness training
BACKGROUND: Mindfulness has been shown to be effective in treating various medical and mental problems. Especially its incorporation in cognitive-behavioural interventions has improved long-term outcomes of those treatments. It has also been shown, that brief mindfulness-based trainings are effectiv...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2011
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3250944/ https://www.ncbi.nlm.nih.gov/pubmed/22067058 http://dx.doi.org/10.1186/1471-244X-11-175 |