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Independent and Combined Effects of Exercise and Vitamin D on Muscle Morphology, Function and Falls in the Elderly
Regular exercise, particularly progressive resistance training (PRT), is recognized as one of the most effective strategies to prevent age-related muscle loss (sarcopenia), but its effects on muscle function are mixed. However, emerging data indicates that high velocity PRT (fast concentric muscle c...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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MDPI
2010
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257711/ https://www.ncbi.nlm.nih.gov/pubmed/22254069 http://dx.doi.org/10.3390/nu2091005 |