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Yoga Nidra as a complementary treatment of anxiety and depressive symptoms in patients with menstrual disorder
BACKGROUND: Emotional insecurity, stress, depressive or/and anxiety symptoms are common with variable severity among patients with menstrual disorder. Yogic relaxation therapy (Yoga Nidra) leads to conscious and subconscious recognition of these underlying psychological factors and helps releasing o...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Medknow Publications & Media Pvt Ltd
2012
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3276934/ https://www.ncbi.nlm.nih.gov/pubmed/22346067 http://dx.doi.org/10.4103/0973-6131.91715 |