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Regular, brief mindfulness meditation practice improves electrophysiological markers of attentional control
Mindfulness-based meditation practices involve various attentional skills, including the ability to sustain and focus ones attention. During a simple mindful breathing practice, sustained attention is required to maintain focus on the breath while cognitive control is required to detect mind wanderi...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2012
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277272/ https://www.ncbi.nlm.nih.gov/pubmed/22363278 http://dx.doi.org/10.3389/fnhum.2012.00018 |