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Restriction of meat, fish, and poultry in omnivores improves mood: A pilot randomized controlled trial

BACKGROUND: Omnivorous diets are high in arachidonic acid (AA) compared to vegetarian diets. Research shows that high intakes of AA promote changes in brain that can disturb mood. Omnivores who eat fish regularly increase their intakes of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), f...

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Detalles Bibliográficos
Autores principales: Beezhold, Bonnie L, Johnston, Carol S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2012
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3293760/
https://www.ncbi.nlm.nih.gov/pubmed/22333737
http://dx.doi.org/10.1186/1475-2891-11-9