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The Effects of Pre-Sleep Learning on Sleep Continuity, Stability, and Organization in Elderly Individuals

Several studies have consistently shown that pre-sleep learning is associated to changes of sleep structure. Whereas previous research has mainly focused on sleep states, namely REM and NREM amount, very little attention has been paid to the hypothesis that pre-sleep learning might improve sleep con...

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Detalles Bibliográficos
Autores principales: Conte, F., Carobbi, G., Errico, B. M., Ficca, G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Research Foundation 2012
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3394199/
https://www.ncbi.nlm.nih.gov/pubmed/22798956
http://dx.doi.org/10.3389/fneur.2012.00109