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The Effects of Pre-Sleep Learning on Sleep Continuity, Stability, and Organization in Elderly Individuals
Several studies have consistently shown that pre-sleep learning is associated to changes of sleep structure. Whereas previous research has mainly focused on sleep states, namely REM and NREM amount, very little attention has been paid to the hypothesis that pre-sleep learning might improve sleep con...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Research Foundation
2012
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3394199/ https://www.ncbi.nlm.nih.gov/pubmed/22798956 http://dx.doi.org/10.3389/fneur.2012.00109 |