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Creatine supplementation with specific view to exercise/sports performance: an update
Creatine is one of the most popular and widely researched natural supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health; however, many other forms of creatine exist and are commercially available in the sports nutrition/supplement market....
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2012
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/ https://www.ncbi.nlm.nih.gov/pubmed/22817979 http://dx.doi.org/10.1186/1550-2783-9-33 |