Cargando…
Ergogenic Effects of β-Alanine and Carnosine: Proposed Future Research to Quantify Their Efficacy
β-alanine is an amino acid that, when combined with histidine, forms the dipeptide carnosine within skeletal muscle. Carnosine and β-alanine each have multiple purposes within the human body; this review focuses on their roles as ergogenic aids to exercise performance and suggests how to best quanti...
| Autores principales: | , , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2012
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407982/ https://www.ncbi.nlm.nih.gov/pubmed/22852051 http://dx.doi.org/10.3390/nu4070585 |