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Superficial Precooling on a 4-Week Static Stretching Regimen: A Randomized Trial

BACKGROUND: The influence of superficial precooling on range of motion (ROM) as part of a stretching program has not been extensively studied. It is not clear if the analgesic effect can benefit a stretching program. HYPOTHESES: Superficial precooling will result in greater gains in ROM as part of a...

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Detalles Bibliográficos
Autores principales: Rancour, Jessica L., Terry, Megan E., Holmes, Clayton, Cipriani, Daniel J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2010
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445057/
https://www.ncbi.nlm.nih.gov/pubmed/23015972
http://dx.doi.org/10.1177/1941738110374612