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Natural versus commercial carbohydrate supplementation and endurance running performance

BACKGROUND: We examined the metabolic, performance and gastrointestinal (GI) effects of supplementation with a natural food product (raisins) compared to a commercial product (sport chews). METHODS: Eleven male (29.3 ± 7.9 yrs; mean and SD) runners completed three randomized trials (raisins, chews a...

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Detalles Bibliográficos
Autores principales: Too, Brandon W, Cicai, Sarah, Hockett, Kali R, Applegate, Elizabeth, Davis, Brian A, Casazza, Gretchen A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2012
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3464793/
https://www.ncbi.nlm.nih.gov/pubmed/22704463
http://dx.doi.org/10.1186/1550-2783-9-27