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β-alanine supplementation improves YoYo intermittent recovery test performance

BACKGROUND: β-alanine supplementation has been shown to improve high-intensity exercise performance and capacity. However, the effects on intermittent exercise are less clear, with no effect shown on repeated sprint activity. The aim of this study was to investigate the effects of β-alanine suppleme...

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Detalles Bibliográficos
Autores principales: Saunders, Bryan, Sunderland, Caroline, Harris, Roger C, Sale, Craig
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2012
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3470991/
https://www.ncbi.nlm.nih.gov/pubmed/22928989
http://dx.doi.org/10.1186/1550-2783-9-39