Flexibility Training and Functional Ability in Older Adults: A Systematic Review

Background. As indicated in a recent systematic review relating to Canada's Physical Activity Guidelines for Older Adults, exercise interventions in older adults can maintain or improve functional abilities. Less is known about the role of flexibility in the maintenance or improvement of functi...

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Detalles Bibliográficos
Autores principales: Stathokostas, Liza, Little, Robert M. D., Vandervoort, A. A., Paterson, Donald H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2012
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3503322/
https://www.ncbi.nlm.nih.gov/pubmed/23209904
http://dx.doi.org/10.1155/2012/306818

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3503322/
https://www.ncbi.nlm.nih.gov/pubmed/23209904
http://dx.doi.org/10.1155/2012/306818

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