The Energy Expenditure of Stair Climbing One Step and Two Steps at a Time: Estimations from Measures of Heart Rate

Stairway climbing provides a ubiquitous and inconspicuous method of burning calories. While typically two strategies are employed for climbing stairs, climbing one stair step per stride or two steps per stride, research to date has not clarified if there are any differences in energy expenditure bet...

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Detalles Bibliográficos
Autores principales: Halsey, Lewis G., Watkins, David A. R., Duggan, Brendan M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2012
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520986/
https://www.ncbi.nlm.nih.gov/pubmed/23251455
http://dx.doi.org/10.1371/journal.pone.0051213

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520986/
https://www.ncbi.nlm.nih.gov/pubmed/23251455
http://dx.doi.org/10.1371/journal.pone.0051213

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