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Post-prandial carbohydrate ingestion during 1-h of moderate-intensity, intermittent cycling does not improve mood, perceived exertion, or subsequent power output in recreationally-active exercisers

BACKGROUND: This study compared the effects of ingesting water (W), a flavored carbohydrate-electrolyte (CE) or a flavored non-caloric electrolyte (NCE) beverage on mood, ratings of perceived exertion (RPE), and sprint power during cycling in recreational exercisers. METHODS: Men (n = 23) and women...

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Detalles Bibliográficos
Autores principales: O’Neal, Eric K, Poulos, Sylvia P, Wingo, Jonathan E, Richardson, Mark T, Bishop, Phillip A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3562170/
https://www.ncbi.nlm.nih.gov/pubmed/23347391
http://dx.doi.org/10.1186/1550-2783-10-4