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Acute Hormonal and Force Responses to Combined Strength and Endurance Loadings in Men and Women: The “Order Effect”
PURPOSE: To examine acute responses and recovery of serum hormones and muscle force following combined strength (S) and endurance (E) loading sessions in which the order of exercises is reversed (ES vs. SE). METHODS: This cross-over study design included recreationally endurance trained men and wome...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Public Library of Science
2013
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3567118/ https://www.ncbi.nlm.nih.gov/pubmed/23408956 http://dx.doi.org/10.1371/journal.pone.0055051 |