Mindfulness starts with the body: somatosensory attention and top-down modulation of cortical alpha rhythms in mindfulness meditation

Using a common set of mindfulness exercises, mindfulness based stress reduction (MBSR) and mindfulness based cognitive therapy (MBCT) have been shown to reduce distress in chronic pain and decrease risk of depression relapse. These standardized mindfulness (ST-Mindfulness) practices predominantly re...

Descripción completa

Detalles Bibliográficos
Autores principales: Kerr, Catherine E., Sacchet, Matthew D., Lazar, Sara W., Moore, Christopher I., Jones, Stephanie R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2013
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570934/
https://www.ncbi.nlm.nih.gov/pubmed/23408771
http://dx.doi.org/10.3389/fnhum.2013.00012

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570934/
https://www.ncbi.nlm.nih.gov/pubmed/23408771
http://dx.doi.org/10.3389/fnhum.2013.00012

Ejemplares similares