Out of the Lab and into the Bathroom: Evening Short-Term Exposure to Conventional Light Suppresses Melatonin and Increases Alertness Perception

Life in 24-h society relies on the use of artificial light at night that might disrupt synchronization of the endogenous circadian timing system to the solar day. This could have a negative impact on sleep–wake patterns and psychiatric symptoms. The aim of the study was to investigate the influence...

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Detalles Bibliográficos
Autores principales: Wahnschaffe, Amely, Haedel, Sven, Rodenbeck, Andrea, Stoll, Claudia, Rudolph, Horst, Kozakov, Ruslan, Schoepp, Heinz, Kunz, Dieter
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2013
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588003/
https://www.ncbi.nlm.nih.gov/pubmed/23358248
http://dx.doi.org/10.3390/ijms14022573

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588003/
https://www.ncbi.nlm.nih.gov/pubmed/23358248
http://dx.doi.org/10.3390/ijms14022573

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