Differences in Maximum Upper and Lower Limb Strength in Older Adults After a 12 Week Intense Resistance Training Program

The purpose of this study was to identify differences in maximum strength after an intense strength training program, contrasting muscle groups from upper limbs versus lower limbs. The sample consisted of 10 healthy elderly males (age 73±6 years) with independent living. The training program lasted...

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Detalles Bibliográficos
Autores principales: Sousa, Nelson, Mendes, Romeu, Abrantes, Catarina, Sampaio, Jaime
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2011
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588633/
https://www.ncbi.nlm.nih.gov/pubmed/23487570
http://dx.doi.org/10.2478/v10078-011-0086-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588633/
https://www.ncbi.nlm.nih.gov/pubmed/23487570
http://dx.doi.org/10.2478/v10078-011-0086-x

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