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Supplementary Low-Intensity Aerobic Training Improves Aerobic Capacity and Does Not Affect Psychomotor Performance in Professional Female Ballet Dancers

We investigated whether 6-week low-intensity aerobic training program used as a supplement to regular dance practice might improve both the aerobic capacity and psychomotor performance in female ballet dancers. To assess their maximal oxygen uptake (VO(2max)) and anaerobic threshold (AT), the dancer...

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Detalles Bibliográficos
Autores principales: Smol, Ewelina, Fredyk, Artur
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2012
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588651/
https://www.ncbi.nlm.nih.gov/pubmed/23485962
http://dx.doi.org/10.2478/v10078-012-0008-6