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Supplementary Low-Intensity Aerobic Training Improves Aerobic Capacity and Does Not Affect Psychomotor Performance in Professional Female Ballet Dancers
We investigated whether 6-week low-intensity aerobic training program used as a supplement to regular dance practice might improve both the aerobic capacity and psychomotor performance in female ballet dancers. To assess their maximal oxygen uptake (VO(2max)) and anaerobic threshold (AT), the dancer...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Akademia Wychowania Fizycznego w Katowicach
2012
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588651/ https://www.ncbi.nlm.nih.gov/pubmed/23485962 http://dx.doi.org/10.2478/v10078-012-0008-6 |