Cargando…
The Effect of Warm-Up and Cool-Down Exercise on Delayed Onset Muscle Soreness in the Quadriceps Muscle: a Randomized Controlled Trial
The aim of the present study was to investigate the effect of warm-up and cool-down exercise on delayed onset of muscle soreness at the distal and central parts of rectus femoris following leg resistance exercise. Thirty-six volunteers (21 women, 15 men) were randomly assigned to the warm-up (20 min...
Autores principales: | Olsen, Olav, Sjøhaug, Mona, van Beekvelt, Mireille, Mork, Paul Jarle |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Akademia Wychowania Fizycznego w Katowicach
2012
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588693/ https://www.ncbi.nlm.nih.gov/pubmed/23486850 http://dx.doi.org/10.2478/v10078-012-0079-4 |
Ejemplares similares
-
Significantly Delayed Medium-Latency Response of the Stretch Reflex in Delayed-Onset Muscle Soreness of the Quadriceps Femoris Muscles Is Indicative of Sensory Neuronal Microdamage
por: Sonkodi, Balázs, et al.
Publicado: (2022) -
Eccentric exercise and delayed onset muscle soreness of the quadriceps induce adjustments in agonist–antagonist activity, which are dependent on the motor task
por: Vila-Chã, C., et al.
Publicado: (2011) -
Dietary Supplementation for Attenuating Exercise-Induced Muscle Damage and Delayed-Onset Muscle Soreness in Humans
por: Tanabe, Yoko, et al.
Publicado: (2021) -
Moist Heat or Dry Heat for Delayed Onset Muscle Soreness
por: Petrofsky, Jerrold, et al.
Publicado: (2013) -
The Effects of Crocodile Blood Supplementation on Delayed-Onset Muscle Soreness
por: Paratthakonkun, Chirawat, et al.
Publicado: (2021)