The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School Girls

The purpose of this study was to compare the effects of an 8-week training period of strength training alone (GR), or combined strength and endurance training (GCOM), followed by 12-weeks of de-training (DT) on body composition, power strength and VO(2)max adaptations in a schooled group of adolesce...

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Detalles Bibliográficos
Autores principales: Santos, Albano, Marinho, Daniel A., Costa, Aldo M., Izquierdo, Mikel, Marques, Mário C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Versita, Warsaw 2011
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588889/
https://www.ncbi.nlm.nih.gov/pubmed/23487482
http://dx.doi.org/10.2478/v10078-011-0064-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588889/
https://www.ncbi.nlm.nih.gov/pubmed/23487482
http://dx.doi.org/10.2478/v10078-011-0064-3

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