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The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School Girls
The purpose of this study was to compare the effects of an 8-week training period of strength training alone (GR), or combined strength and endurance training (GCOM), followed by 12-weeks of de-training (DT) on body composition, power strength and VO(2)max adaptations in a schooled group of adolesce...
Autores principales: | Santos, Albano, Marinho, Daniel A., Costa, Aldo M., Izquierdo, Mikel, Marques, Mário C. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Versita, Warsaw
2011
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588889/ https://www.ncbi.nlm.nih.gov/pubmed/23487482 http://dx.doi.org/10.2478/v10078-011-0064-3 |
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