The Importance of Movement Velocity as a Measure to Control Resistance Training Intensity

Configuration of the exercise stimulus in resitance training has been traditionally associated with a combination of the so-called ‘acute resistance exercise variables’ (exercise type and order, loading, number of repetitions and sets, rests duration and movement velocity). During typical resistance...

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Detalles Bibliográficos
Autores principales: González-Badillo, Juan J., Marques, Mário C., Sánchez-Medina, Luis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Versita, Warsaw 2011
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588891/
https://www.ncbi.nlm.nih.gov/pubmed/23487504
http://dx.doi.org/10.2478/v10078-011-0053-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588891/
https://www.ncbi.nlm.nih.gov/pubmed/23487504
http://dx.doi.org/10.2478/v10078-011-0053-6

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