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The Importance of Movement Velocity as a Measure to Control Resistance Training Intensity
Configuration of the exercise stimulus in resitance training has been traditionally associated with a combination of the so-called ‘acute resistance exercise variables’ (exercise type and order, loading, number of repetitions and sets, rests duration and movement velocity). During typical resistance...
Autores principales: | González-Badillo, Juan J., Marques, Mário C., Sánchez-Medina, Luis |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Versita, Warsaw
2011
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588891/ https://www.ncbi.nlm.nih.gov/pubmed/23487504 http://dx.doi.org/10.2478/v10078-011-0053-6 |
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