Acute Effects of Dropsets Among Different Resistance Training Methods in Upper Body Performance

The aim of this study was to compare the influence of including dropset exercises in different orders, both in the pre-exhaustion, as in the post-exhaustion method, and to analyze the performance of total work on the bench press and chest flying exercise. Twenty-two male volunteers with a recreation...

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Detalles Bibliográficos
Autores principales: Bentes, Claudio Melibeu, Simão, Roberto, Bunker, Travis, Rhea, Matthew R., Miranda, Humberto, Gomes, Thiago Matassoli, Novaes, Jefferson Da Silva
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2012
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590834/
https://www.ncbi.nlm.nih.gov/pubmed/23487480
http://dx.doi.org/10.2478/v10078-012-0069-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590834/
https://www.ncbi.nlm.nih.gov/pubmed/23487480
http://dx.doi.org/10.2478/v10078-012-0069-6

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