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Determination of Strength Exercise Intensities Based on the Load-Power-Velocity Relationship
The velocity of movement and applied load affect the production of mechanical power output and subsequently the extent of the adaptation stimulus in strength exercises. We do not know of any known function describing the relationship of power and velocity and load in the bench press exercise. The ob...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Versita, Warsaw
2011
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3592102/ https://www.ncbi.nlm.nih.gov/pubmed/23486484 http://dx.doi.org/10.2478/v10078-011-0020-2 |