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Increased heart rate variability but no effect on blood pressure from 8 weeks of hatha yoga – a pilot study
BACKGROUND: Yoga exercises are known to decrease stress and restore autonomic balance. Yet knowledge about the physiological effects of inversion postures is limited. This study aimed to investigate the effects of inversion postures (head below the heart) on blood pressure (BP) and heart rate variab...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3599360/ https://www.ncbi.nlm.nih.gov/pubmed/23398959 http://dx.doi.org/10.1186/1756-0500-6-59 |