Short-Term High Intensity Plyometric Training Program Improves Strength, Power and Agility in Male Soccer Players

The aim of the present study was to investigate the effects of a short-term in-season plyometric training program on power, agility and knee extensor strength. Male soccer players from a third league team were assigned into an experimental and a control group. The experimental group, beside its regu...

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Detalles Bibliográficos
Autores principales: Váczi, Márk, Tollár, József, Meszler, Balázs, Juhász, Ivett, Karsai, István
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2013
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661889/
https://www.ncbi.nlm.nih.gov/pubmed/23717351
http://dx.doi.org/10.2478/hukin-2013-0002

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661889/
https://www.ncbi.nlm.nih.gov/pubmed/23717351
http://dx.doi.org/10.2478/hukin-2013-0002

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