Reducing the Intensity and Volume of Interval Training Diminishes Cardiovascular Adaptation but Not Mitochondrial Biogenesis in Overweight/Obese Men

OBJECTIVE: The purpose of this research was to determine if the adaptations to high intensity interval training (HIT) are mitigated when both intensity and training volume (i.e. exercise energy expenditure) are reduced. METHODS: 19 overweight/obese, sedentary males (Age: 22.7±3.9 yrs, Body Mass Inde...

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Detalles Bibliográficos
Autores principales: Boyd, J. Colin, Simpson, Craig A., Jung, Mary E., Gurd, Brendon J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2013
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3702554/
https://www.ncbi.nlm.nih.gov/pubmed/23861854
http://dx.doi.org/10.1371/journal.pone.0068091

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3702554/
https://www.ncbi.nlm.nih.gov/pubmed/23861854
http://dx.doi.org/10.1371/journal.pone.0068091

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