Acute and medium term effects of a 10-week running intervention on mood state in apprentices

Exercise and physical activity have proven benefits for physical and psychological well-being. However, it is not clear if healthy young adults can enhance mood in everyday life through regular exercise. Earlier studies mainly showed positive effects of acute exercise and exercise programs on psycho...

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Detalles Bibliográficos
Autores principales: Walter, Katrin, von Haaren, Birte, Löffler, Simone, Härtel, Sascha, Jansen, Carl-Philipp, Werner, Christian, Stumpp, Jürgen, Bös, Klaus, Hey, Stefan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2013
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705169/
https://www.ncbi.nlm.nih.gov/pubmed/23847579
http://dx.doi.org/10.3389/fpsyg.2013.00411

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705169/
https://www.ncbi.nlm.nih.gov/pubmed/23847579
http://dx.doi.org/10.3389/fpsyg.2013.00411

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