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Acute and medium term effects of a 10-week running intervention on mood state in apprentices
Exercise and physical activity have proven benefits for physical and psychological well-being. However, it is not clear if healthy young adults can enhance mood in everyday life through regular exercise. Earlier studies mainly showed positive effects of acute exercise and exercise programs on psycho...
Autores principales: | Walter, Katrin, von Haaren, Birte, Löffler, Simone, Härtel, Sascha, Jansen, Carl-Philipp, Werner, Christian, Stumpp, Jürgen, Bös, Klaus, Hey, Stefan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705169/ https://www.ncbi.nlm.nih.gov/pubmed/23847579 http://dx.doi.org/10.3389/fpsyg.2013.00411 |
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