Cardiovascular Health Effects of Internet-Based Encouragements to Do Daily Workplace Stair-Walks: Randomized Controlled Trial

BACKGROUND: Although the hazardous health effects of a sedentary lifestyle are well known, many adults struggle with regular physical activity. Simple and efficient encouragements for increased physical activity are needed. OBJECTIVE: To determine the effect on cardiovascular health of email-based e...

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Detalles Bibliográficos
Autores principales: Andersen, Lars Louis, Sundstrup, Emil, Boysen, Marianne, Jakobsen, Markus Due, Mortensen, Ole Steen, Persson, Roger
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications Inc. 2013
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3713894/
https://www.ncbi.nlm.nih.gov/pubmed/23793032
http://dx.doi.org/10.2196/jmir.2340

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3713894/
https://www.ncbi.nlm.nih.gov/pubmed/23793032
http://dx.doi.org/10.2196/jmir.2340

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