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Towards a physically more active lifestyle based on one’s own values: study design of a randomized controlled trial for physically inactive adults

BACKGROUND: This randomised controlled trial demonstrates the effectiveness of a value-based intervention program to encourage a physically more active lifestyle among physically inactive adults aged 30 to 50 years. The conceptual framework of the program is based on an innovative behavioural therap...

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Detalles Bibliográficos
Autores principales: Kangasniemi, Anu Maarit, Lappalainen, Raimo, Kankaanpää, Anna, Kulmala, Janne, Hakonen, Harto, Tammelin, Tuija
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3720554/
https://www.ncbi.nlm.nih.gov/pubmed/23866812
http://dx.doi.org/10.1186/1471-2458-13-671