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Mirror training to augment cross-education during resistance training: a hypothesis

Resistance exercise has been shown to be a potent stimulus for neuromuscular adaptations. These adaptations are not confined to the exercising muscle and have been consistently shown to produce increases in strength and neural activity in the contralateral, homologous resting muscle; a phenomenon kn...

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Detalles Bibliográficos
Autores principales: Howatson, Glyn, Zult, Tjerk, Farthing, Jonathan P., Zijdewind, Inge, Hortobágyi, Tibor
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3721498/
https://www.ncbi.nlm.nih.gov/pubmed/23898251
http://dx.doi.org/10.3389/fnhum.2013.00396