The Improvement of Emotion and Attention Regulation after a 6-Week Training of Focused Meditation: A Randomized Controlled Trial

Self-regulatory trainings can be an effective complementary treatment for mental health disorders. We investigated the effects of a six-week-focused meditation training on emotion and attention regulation in undergraduates randomly allocated to a meditation, a relaxation, or a wait-list control grou...

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Detalles Bibliográficos
Autores principales: Menezes, Carolina Baptista, de Paula Couto, Maria Clara, Buratto, Luciano G., Erthal, Fátima, Pereira, Mirtes G., Bizarro, Lisiane
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2013
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3722783/
https://www.ncbi.nlm.nih.gov/pubmed/23935694
http://dx.doi.org/10.1155/2013/984678

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3722783/
https://www.ncbi.nlm.nih.gov/pubmed/23935694
http://dx.doi.org/10.1155/2013/984678

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