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The Improvement of Emotion and Attention Regulation after a 6-Week Training of Focused Meditation: A Randomized Controlled Trial
Self-regulatory trainings can be an effective complementary treatment for mental health disorders. We investigated the effects of a six-week-focused meditation training on emotion and attention regulation in undergraduates randomly allocated to a meditation, a relaxation, or a wait-list control grou...
Autores principales: | Menezes, Carolina Baptista, de Paula Couto, Maria Clara, Buratto, Luciano G., Erthal, Fátima, Pereira, Mirtes G., Bizarro, Lisiane |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi Publishing Corporation
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3722783/ https://www.ncbi.nlm.nih.gov/pubmed/23935694 http://dx.doi.org/10.1155/2013/984678 |
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