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Cold-water immersion and other forms of cryotherapy: physiological changes potentially affecting recovery from high-intensity exercise
High-intensity exercise is associated with mechanical and/or metabolic stresses that lead to reduced performance capacity of skeletal muscle, soreness and inflammation. Cold-water immersion and other forms of cryotherapy are commonly used following a high-intensity bout of exercise to speed recovery...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2013
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3766664/ https://www.ncbi.nlm.nih.gov/pubmed/24004719 http://dx.doi.org/10.1186/2046-7648-2-26 |