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Neuromuscular adaptations to 4 weeks of intensive drop jump training in well-trained athletes
This study examined the effects of 4 weeks of intensive drop jump training in well-trained athletes on jumping performance and underlying changes in biomechanics and neuromuscular adaptations. Nine well-trained athletes at high national competition level within sprinting and jumping disciplines part...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Blackwell Publishing Ltd
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3841035/ https://www.ncbi.nlm.nih.gov/pubmed/24303171 http://dx.doi.org/10.1002/phy2.99 |