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Continuous and High-Intensity Interval Training: Which Promotes Higher Pleasure?
OBJECTIVES: To compare the psychological responses to continuous (CT) and high-intensity interval training (HIT) sessions. METHODS: Fifteen men attended one CT session and one HIT session. During the first visit, the maximum heart rate, VO(2Peak) and respiratory compensation point (RCP) were determi...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3841165/ https://www.ncbi.nlm.nih.gov/pubmed/24302993 http://dx.doi.org/10.1371/journal.pone.0079965 |