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Continuous and High-Intensity Interval Training: Which Promotes Higher Pleasure?

OBJECTIVES: To compare the psychological responses to continuous (CT) and high-intensity interval training (HIT) sessions. METHODS: Fifteen men attended one CT session and one HIT session. During the first visit, the maximum heart rate, VO(2Peak) and respiratory compensation point (RCP) were determi...

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Detalles Bibliográficos
Autores principales: Oliveira, Bruno R. R., Slama, Fabian A., Deslandes, Andréa C., Furtado, Elen S., Santos, Tony M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3841165/
https://www.ncbi.nlm.nih.gov/pubmed/24302993
http://dx.doi.org/10.1371/journal.pone.0079965