Cargando…
Effects of 8 weeks of Xpand® 2X pre workout supplementation on skeletal muscle hypertrophy, lean body mass, and strength in resistance trained males
BACKGROUND: Xpand® 2X is a proprietary blend comprised of branched chain amino acids, creatine monohydrate, beta-alanine (CarnoSyn®), quercetin, coenzymated B-vitamins, alanyl-glutamine (Sustamine®), and natural nitrate sources from pomegranate and beet root extracts purported to enhance the neuromu...
Autores principales: | Lowery, Ryan P, Joy, Jordan M, Dudeck, Joshua E, Oliveira de Souza, Eduardo, McCleary, Sean A, Wells, Shawn, Wildman, Robert, Wilson, Jacob M |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2013
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3851572/ https://www.ncbi.nlm.nih.gov/pubmed/24107586 http://dx.doi.org/10.1186/1550-2783-10-44 |
Ejemplares similares
-
Phosphatidic acid supplementation increases skeletal muscle hypertrophy and strength
por: Joy, Jordan M, et al.
Publicado: (2013) -
Effects of XPAND® on anaerobic power, muscular strength & subjective measures of mood state
por: Hayward, Sara, et al.
Publicado: (2013) -
Performance and body composition effects of a pre-workout supplement and post-workout protein intake in trained crossfit individuals
por: Urbina, Stacie, et al.
Publicado: (2013) -
Effects of a Pre-workout Supplement on Lean Mass, Muscular Performance, Subjective Workout Experience and Biomarkers of Safety
por: Kedia, A. William, et al.
Publicado: (2014) -
The effect of acute pre-workout supplementation on power and strength performance
por: Martinez, Nic, et al.
Publicado: (2016)